Best tools and resources for practicing mindfulness in everyday life.
I’d like to share one of my favorite quotes. I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their capacity to ground me in the present moment and … Read more
Our next community meeting is scheduled for Dec. 29, 2024. It will start at 9 a.m. PST and will last for 30-45 minutes. During our time together, we’ll discuss best Buddhist meditation technique for beginners. Think of it as an opportunity to meet new people and share your experiences. All our meetings are casual and … Read more
I’d like to share one of my favorite quotes. I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their capacity to ground me in the present moment and … Read more
Our next community meeting is scheduled for Dec. 22, 2024. It will start at 9 a.m. PST and will last for 30-45 minutes. During our time together, we’ll discuss why you should practice Buddhist meditation and whether it’s the right choice for you. Think of it as an opportunity to meet new people and share … Read more