Our next community meeting is scheduled for Dec. 22, 2024. It will start at 9 a.m. PST and will last for 30-45 minutes. During our time together, we’ll discuss why you should practice Buddhist meditation and whether it’s the right choice for you. Think of it as an opportunity to meet new people and share … Read more
Our next community meeting is scheduled for Dec. 15, 2024. It will start at 9 a.m. PST and will last for 30-45 minutes. During our time together, we’ll discuss motivation for starting our meditation practice. Think of it as an opportunity to meet new people and share your experiences. All our meetings are casual and … Read more
In 2014, I felt frustrated because nothing I did or achieved brought lasting satisfaction. To top it off, my body started to fail me: debilitating headaches and back pain became my constant companions. One day, I thought, “If I feel this bad now, what will happen to me in five or ten years?” One of … Read more
Have you noticed how quickly it happens? One minute, you’re having a friendly discussion about a topic you’re passionate about. The next, you’re raising your voice and fuming with anger. Studies show that our brains react to attack on our beliefs the same way as threats to our physical safety. That’s why any civil discussion … Read more