Aldous Huxley on Living in the Present Moment

Aldous Huxley on Living in the Present Moment

“Bring your whole self to the experience,” Frank Ostaseski wrote in his five invitations to live with maximum aliveness. To live with maximum aliveness is to live in the present moment. But unless you’ve practiced breathing meditation for months on end, it can be extremely difficult to do. That’s why you need constant reminders to … Read more