Skip to content
Mindful Spot
  • Mindfulness
  • Meditation
  • Buddhism
  • Patreon
  • Create a Post

Eckhart Tolle on Compassionate Forgiveness (A Mantra and Meditation)

August 19, 2026March 9, 2020 by Gavril Nikolaev
Eckhart Tolle on Compassionate Forgiveness (A Mantra and Meditation)

  It’s those we love who hurt us the most. Creatures of constant contradiction, they speak and act in the name of love, all the while not knowing how to be in love. They don’t see us; they don’t hear us; they don’t accept us for who we are, right now. And, as we all … Read more

Categories Uncategorized Tags Eckhart Tolle Leave a comment

Show Your Support by Making a Donation (Any Amount Counts)

August 19, 2026August 14, 2024 by Gavril Nikolaev
Show Your Support by Making a Donation (Any Amount Counts)

  Hi there! I’m Gavril, the guy behind this blog (click here to learn why I started it in the first place). If you like what I do and want to support me, this page is for you. Keeping this blog going takes almost all of my free time, and your help makes a significant … Read more

Categories Uncategorized Leave a comment

10 Reasons Why Solitude Is Important in Our Life, According to Everyone

August 19, 2026September 4, 2025 by Gavril Nikolaev
10 Reasons Why Solitude Is Important in Our Life, According to Everyone

It has been said that solitude is the place of purification. It has also been said that the great omission in American life is solitude … that zone of time and space, free from the outside pressures, which is the incinerator of the spirit. Indeed, enjoying your own company can be a great catalyst for … Read more

Categories Mindfulness Leave a comment

Zengetsu Quote: ‘Even Though Alone in a Dark Room, Be as If You Were Facing a Noble Guest’

August 19, 2026August 9, 2026 by Gavril Nikolaev

Why is it that we can offer our best selves when we are out in the world, yet the moment the front door clicks shut, we treat our surroundings with a carelessness we would never show someone entering our home? We know how to prepare ourselves for others, but we often forget to extend that … Read more

Categories Mindfulness Leave a comment

Want to Learn Buddhist Meditation? Book a Free Consult

August 19, 2026November 27, 2025 by Gavril Nikolaev
Want to Learn Buddhist Meditation? Book a Free Consult

Sometimes, you might need a personal consultation on how to meditate or overcome specific obstacles that hinder your practice. I believe my advice will be useful to those who consider meditation a part of their spiritual journey. As a lay follower, I do my best to embody the Buddha’s teachings in my daily life, no matter … Read more

Categories Meditation Tags Signup Page Leave a comment
Older posts
Page1 Page2 … Page53 Next →

Latest Comments

  1. Gavril Nikolaev on 3 Best Budget Yoga Mats Under $25 (2026 Top Picks)June 4, 2026

    Hi Jan, I wasn't sure that I'd like doing yoga so my very first yoga mat was a cheap one.…

  2. Jan on 3 Best Budget Yoga Mats Under $25 (2026 Top Picks)June 1, 2026

    Thank you for this review. My friend has been asking me to go to this yoga class and I'm gonna…

  3. 7 moments when saying nothing at all is the most self-respecting thing you can do - The Expert Editor on What Is Mindful Sense-Restraint in Buddhism?October 16, 2025

    […] philosophy calls this mindful restraint. It’s not repression—it’s awareness. It’s noticing that you’re triggered and giving […]

  4. Gavril Nikolaev on Mary Oliver Reads Her Dog Poem Percy, Wisest of Little DogsMarch 29, 2024

    Hi Joy, I'm so sorry for your loss, and I hope these Mary Oliver poems brought some comfort. Feel free…

  5. The Dharma by any other name: fun - Shambhala Meditation Center of Portland on What a Paragon of Earthly Detachment: Billy Collins Reads His Poem DharmaMarch 29, 2024

    […] an animated video with voice over of former u.s. poet laureate, billy collins, reading the poem “dharma” about his…

  6. Gavril Nikolaev on How to Practice Tea Meditation for Calm and RelaxationDecember 14, 2023

    Hi Cynthia, thank you for stopping by and your kind words. I'm glad you liked reading the article. Tea meditation…

  7. Cynthia on How to Practice Tea Meditation for Calm and RelaxationDecember 14, 2023

    Your mindfulness journey is a source of inspiration for those around you.

  8. Meditation for Beginners: Guided Meditation and Tips on 3 Relaxing Meditation Postures for BeginnersNovember 25, 2023

    […] Shambhala-style seated meditation posture on meditation cushions. Chair meditation posture (source) Lying down meditation posture (source) […]

  9. Joy on Mary Oliver Reads Her Dog Poem Percy, Wisest of Little DogsMay 11, 2023

    Thank you for posting these. I'm sending the link to a friend who's beloved dog just died, and my husband…

  10. Gavril Nikolaev on Ryokan on How to Maximize Our AlivenessJune 29, 2022

    Hey Joe, I'm glad you liked the poem. It's one of my all-time favorites.

  11. Joe on Ryokan on How to Maximize Our AlivenessJune 28, 2022

    Just what I needed for my mid-day break.

  12. Gavril Nikolaev on How to Practice Walking Meditation in Everyday LifeMay 8, 2022

    Hey Rahul, walking meditation is one of my favorite ways of bringing more mindfulness and presence into everyday life. Thank…

  13. Rahul Dubey on How to Practice Walking Meditation in Everyday LifeMay 7, 2022

    I too love love walking in the morning and putting headphones to listen devotional songs. I listen to it in…

  14. Gavril Nikolaev on 3 Relaxing Meditation Postures for BeginnersMay 8, 2021

    Hi Atheeth, I'm glad you liked the article. Thank you for stopping by :)

  15. Atheeth Belagode on 3 Relaxing Meditation Postures for BeginnersMay 7, 2021

    A lovely, inspiring article. I could read it again and again.

Links

Home
About
Contact
Donate
Patreon
Free Consult
Disclaimer
Privacy Policy
Comment Policy

Follow Us

  • Pinterest
  • Facebook
  • Bluesky
  • Instagram
  • LinkedIn
  • Tumblr
  • Reddit
  • Foursquare
  • SoundCloud
  • RSS Feed
  • Patreon

As an Amazon Associate, I may earn commissions from qualifying purchases. This means that whenever you buy a product on Amazon from a link on here, I receive a small percentage of its price.

© 2026 Mindful Spot • Built with GeneratePress