How to Relax and Be Productive at the Same Time Pema Chodron on the Paradox of Productive Inactivity When Things Fall Apart

In a preface to one of her bestselling books, Pema Chodron (b. July 14, 1936) revealed how the paradox of productive inactivity helped her write and be creative like never before. Chodron felt she needed to take a time off “before fully appreciating” what she’d learned from her root guru, Chogyam Trungpa Rinpoche, and sharing … Read more

The Hidden Meanings of Yin Yang

What is yin-yang? This question is at once utterly simple and wildly complicated. Because yin and yang are the most commonly known concepts from Chinese philosophy, they have practically become English words themselves. This familiarity may suggest that their meanings are obvious but this is hardly so. In the TED-Ed video below, John Bellaimey explains … Read more

The Power of Now: Eckhart Tolle Meditation for Stress Relief (With Guided Audio)

The Power of Now has become one of the most influential spiritual books of our time. Following a lifelong struggle with anxiety, depression, and eventual moment of inner awakening that he experienced at the age of twenty-nine, Eckhart Tolle has been teaching how to achieve vibrantly alive inner peace through the cultivation of the power … Read more