Does this sound like you? You have too many tasks on your plate. Very little time to complete …
Continue Reading about How I Manage My Blog with Marketing Calendar by CoSchedule
Main Content
What is Theravada Buddhism?
What is Theravada Buddhism? And why it's important to learn about it? Before we get into the …
3 Life-Changing Reasons Why You Should Meditate
Are you wondering why you should meditate? Before you read the answer, I want you to pause for a …
Continue Reading about 3 Life-Changing Reasons Why You Should Meditate
What is the Purpose of Meditation?
What is the purpose of meditation? Have nothing on your mind? Think of something …
Hi, I’m Gavril!
You’re here because you’re interested in mindfulness but don’t know where to start. Or maybe you’ve tried meditating but not sure if you’re doing it the right way. You also feel overwhelmed by all the information out there.
If you’re facing any of these obstacles, then you’re in the right spot — Mindful Spot — my blog where I make it easy for you to start your mindfulness journey in the right direction.