I often revisit “For the Future to Be Possible” by Thich Nhat Hanh (October 11, 1926–January 22, 2022) to renew my commitment to skillful actions in daily life. I especially like the way he emphasizes our inner wealth and how to utilize it. In particular, the renowned Zen master insists that even if you have … Read more
Hi there! I’m Gavril, the guy behind this blog (click here to learn why I started it in the first place). If you like what I do and want to support me, this page is for you. Keeping this blog going takes almost all of my free time, and your help makes a significant … Read more
Do you remember the last time someone said or did something you didn’t like? Did you notice how quickly you felt the desire to lash out at the person? At that moment, it’s easy to do something regrettable. Buddhist nun Pema Chodron reveals a simple way to avoid this outcome. In her book “Taking the … Read more
Sometimes, you might need a personal consultation on how to meditate or overcome specific obstacles that hinder your practice. I believe my advice will be useful to those who consider meditation a part of their spiritual journey. As a lay follower, I do my best to embody the Buddha’s teachings in my daily life, no matter … Read more
Having trust in yourself and other people is one of the most important pillars of a happy and fulfilling life. Yet, trust is not a right, it’s an incredible privilege that you earn with time and patience. When you gain someone’s trust, it helps your relationships grow deeper. But at the same time, trust is … Read more