If I had to name a few spiritual books that had a profound impact on my early meditation practice, it would be the ones written by Eckhart Tolle. From mental habits that make us unhappy to becoming aware of your inner critic to the three powerful ways you can overcome challenges in life, his works … Read more
I’d like to share one of my favorite quotes. I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their capacity to ground me in the present moment and … Read more
Our next community meeting is scheduled for Dec. 1, 2024. It will start at 9 a.m. PST and will last for 30-45 minutes. During our time together, we’ll discuss how to make meditation a habit. Think of it as an opportunity to meet new people and share your experiences. All our meetings are casual and … Read more
You might’ve heard about the “Pali Canon,” also known as the “Three Baskets of Buddhism (Tipitaka).” But what exactly are they? Put simply, the Pali Canon is a collection of ancient sutras containing the Buddha’s teaching. In ancient times, each mainstream school of Buddhism had its own collection of texts they regarded as the true … Read more