Sometimes, you might need a personal consultation on how to meditate or overcome specific obstacles that hinder your practice.
I believe my advice will be useful to those who consider meditation a part of their spiritual journey. As a lay follower, I do my best to embody the Buddha’s teachings in my daily life, no matter how hard it may be during these challenging times.
Over the years, I’ve realized how Buddhist philosophy can deepen our daily meditation and change our lives for the better. And I hope to share that knowledge with you. Free consultations are available to all our subscribers. Fill in your first name and email in the form below to subscribe and book a free call.
I’m a freelance writer and mindfulness advocate behind this blog. I started my meditation practice in 2014, and in 2017 I launched this website to share what I learn with others. Here are the three things you can do here:
1. Schedule a free consult if you want to learn Buddhist meditation.
2. Download free mindfulness resources for stress relief
3. Hire me as a freelance writer for your blog. I can write about wellness and digital marketing (learned about it while running this website).
