The Buddha was born into a life of privilege. Before he became a monk, he was a prince. According to the Pali Canon, he “had three palaces: one for winter, one for summer, and one for the rains.” However, being surrounded by wealth did not bring him happiness. Why? One version of the story highlights … Read more

Everyday Health is a publication committed to supporting you on your journey to a healthy life. Its team includes accredited health journalists, board-certified physicians, and other health professionals who adhere to the highest standards of accuracy, objectivity, and balance in their work. They create content based on the latest evidence-based health information, as well as … Read more