What Is a Buddhist Monk’s Advice on Choosing Good Friends?

What Is a Buddhist Monk’s Advice on Choosing Good Friends?

What is a Buddhist monk’s advice on choosing good friends? The answer to this question comes from Mahamevnawa, a monastery led by monks ordained and trained in the oldest tradition of Theravada Buddhism. Through their guidance, you can learn the Buddha’s teachings on mindfulness, meditation, virtue, and wisdom, which are presented in modern language and easy to understand. Founded … Read more

What Are the Three Types of Kindness?

What Are the Three Types of Kindness?

None of us are immune from adversity. At some point, we’ll be desperate for a moment of human kindness and connection; we’ll need someone who’d be willing to lend a helping hand without expecting anything in return. But for that to happen, we need a world that believes in kindness as the single most important … Read more

Thich Nhat Hanh on the Miracle of Mindfulness Meditation

“To realize a tranquil heart and clear mind is to have gone far along the path of meditation,” writes Zen master Thich Nhat Hanh (October 11, 1926–January 22, 2022) in his book The Miracle of Mindfulness. “During meditation, various feelings and thoughts may arise,” he adds. “If you don’t practice mindfulness of the breath, these … Read more