Letting go isn’t easy yet essential for your well-being. Your relationships, both at home and at work, rely on your ability to let go. Your attachment to possessions and people is strong for a reason. Being attached means that you care; it means that you’re a human being. All of us find it incredibly hard … Read more
You love your smartphone and you can’t live without it. But at the same time you know that your dependence on it is going out of control. For example, do you check your smartphone even when there is nothing new to see? Do you want to spend less time on your smartphone but feel helpless … Read more
For the past few years, I’ve been trying to become a better Buddhist. And the most challenging part of that endeavor — which I mentioned in my previous article — is upholding the Five Precepts. I’m revisiting this topic again in this article because I keep breaking some of the precepts, despite my best efforts … Read more
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