Sometimes, you might need a personal consultation on how to meditate or overcome specific obstacles that hinder your practice.
I believe my advice will be useful to those who consider meditation a part of their spiritual journey. As a lay follower, I do my best to embody the Buddha’s teachings in my daily life, no matter how hard it may be during these challenging times.
Over the years, I’ve realized how Buddhist philosophy can deepen our daily meditation and change our lives for the better. And I hope to share that knowledge with you. Free consultations are available to all our subscribers. Fill in your first name and email in the form below to subscribe and book a free call.
I’m a freelance writer and mindfulness advocate behind this blog. What you see here is the combination of my three favorite things: reading, writing, and mindfulness. While you’re here, subscribe to my blog updates and gain access to free mindfulness resources for stress relief.
