Essential Buddhist teachings to improve your mindfulness practice.
If you want to learn about Buddhism but have no idea where to start and which books to read, I’ve got you covered: I’ve just went through my personal library to highlight five best Buddhism books for beginners. I’ve arranged these books in a way that will help you learn all the basics and map … Read more
What did the Buddha teach about the Four Noble Truths and their meaning? I’ve asked myself this question when I decided to learn more about Buddhism. While doing research, I came across quite a few sources with information on this topic, but most of them were too vague and hard to understand. That’s why I’ve … Read more
What is the Noble Eightfold Path of Buddhism? In my last article, I wrote about the Four Noble Truths of Buddhism which, in turn, urge monks to follow the Noble Eightfold Path. I recently found a very accessible and modern interpretation of this concept in the book titled 8 Mindful Steps to Happiness by Ven. … Read more
What are the five precepts of Buddhism? This is what Zen master and peace activist Thich Nhat Hanh (October 11, 1926–January 22, 2022) explores in his altogether indispensable For a Future to Be Possible: Buddhist Ethics for Everyday Life. In this book, he offers us a unique translation and interpretation of the five precepts the … Read more