Best tools and resources for practicing mindfulness in everyday life.
WebMD is one of the leading healthcare publishers in the United States. Its core mission is to bring you the most objective and trustworthy health information. The WebMD content staff includes individuals who hold advanced degrees in journalism, medical illustration, health communications, clinical informatics, nursing, and medicine. They always strive to give readers a variety … Read more
Our next community meeting is scheduled for Nov. 17, 2024. It will start at 9 a.m. PST and will last for 30-45 minutes. During our time together, we’ll discuss best Buddhist meditation technique for beginners. Think of it as an opportunity to meet new people and share your experiences. All our meetings are casual and … Read more
I’d like to share one of my favorite quotes. I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their capacity to ground me in the present moment and … Read more
In 2014, I felt frustrated because nothing I did or achieved brought lasting satisfaction. To top it off, my body started to fail me: debilitating headaches and back pain became my constant companions. One day, I thought, “If I feel this bad now, what will happen to me in five or ten years?” One of … Read more