Over the past few days, I’ve been reading The Analects by Confucius. The reason I love this book is its ability to constantly remind us how to live a good life. In particular, I would like to share one key principle that has the power to improve our personal and professional relationships. But to … Read more

  It has been said, “I have seen everything that is done under the sun, and behold, all is vanity and a striving after wind.” This quote reminds me that no matter what we do in this world — be it for work, for pleasure, or for some other reason — it’s secondary to the … Read more

  Everyday Health is a publication committed to supporting you on your journey to a healthy life. Its team includes accredited health journalists, board-certified physicians, and other health professionals who adhere to the highest standards of accuracy, objectivity, and balance in their work. They create content based on the latest evidence-based health information, as well … Read more

  Verywell Mind is a mental health and wellness platform for all aspects of your life — whether you’re living with a mental health condition, managing day-to-day stressors, looking to level up your relationships, or tapping into fascinating psychology theories. Its team of mental health professionals recognize that research in this space is constantly evolving, along … Read more