Sitting at the cross-section of trends, service, and evidence-based journalism, Well+Good works to inform, empower, and educate communities and individuals in the many ways your day-to-day impacts your ability to live well. Its team believes that wellness and health should be attainable for all and works to challenge the systems and barriers that prevent it … Read more

You love your smartphone and you can’t live without it. But at the same time you know that your dependence on it is going out of control. For example, do you check your smartphone even when there is nothing new to see? Do you want to spend less time on your smartphone but feel helpless … Read more

Do you want to be a more patient person? Many of us are impatient because we live in a culture of instant self-gratification: Almost everything we want is just a button press away. So why bother with patience at all? It’s an important question we need to contemplate daily. That’s why I put together this … Read more