What Are the Five Precepts of Buddhism?

What are the five precepts of Buddhism? This is what Zen master and peace activist Thich Nhat Hanh (October 11, 1926–January 22, 2022) explores in his altogether indispensable For a Future to Be Possible: Buddhist Ethics for Everyday Life. In this book, he offers us a unique translation and interpretation of the five precepts the … Read more

What Is Mindfulness of Anatomical Parts in Buddhism?

What Is Mindfulness of Anatomical Parts in Buddhism?

Abstaining from sexual misconduct is one of the most important aspects of being a Buddhist. It’s the third of the five precepts that help us cultivate moral virtue, which serves as a foundation for our meditation practice. While Buddhist monks uphold this teaching by maintaining celibacy, lay followers aim to engage in sexual relations only with love and … Read more

What Is the Noble Eightfold Path of Buddhism?

What is the Noble Eightfold Path of Buddhism? In my last article, I wrote about the Four Noble Truths of Buddhism which, in turn, urge monks to follow the Noble Eightfold Path. I recently found a very accessible and modern interpretation of this concept in the book titled 8 Mindful Steps to Happiness by Ven. … Read more