Best tools and resources for practicing mindfulness in everyday life.
Is there an organized way to study Buddhist sutras? If you want to study Buddhist sutras in a an organized, chronological order, you need to read a book called In the Buddha’s Words by a renowned scholar-monk Bhikkhu Bodhi. Divided into ten thematic chapters, it reveals the full scope of the Buddha’s teachings: from family … Read more
Do you feel like social media is making you depressed? Do you want to take a break from social media but feel helpless to do so because of the fear of missing out? There is no arguing that social media platforms like Facebook, Twitter, Instagram, and TikTok have become an integral part of our culture. … Read more
It has been said that kindness throws out roots in all directions, and the roots spring up and make new trees. It has also been said that kindness can become its own motive. We are made kind by being kind. That’s why today, I’d like to share 10 reasons why kindness is important in our … Read more
Healthline covers all facets of physical and mental health openly and objectively because it’s here for the whole person — for your whole life. And because people come to it with unique challenges, it listens closely and puts empathy first across the organization. In everything from their personal perspectives to their commitment to inclusivity, you’ll … Read more