I’d like to share one of my favorite quotes.
I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their capacity to ground me in the present moment and serve as an inspiration for my next piece. And since you’re here, I hope this entry does the same for you:
“If you really love yourself, you’ll never harm another.” — Sharon Salzberg, Metta Hour Podcast
Complement with Lovingkindness: The Revolutionary Art of Happiness and then revisit 3 Best Sharon Salzberg Books on Lovingkindness.
I’m a freelance writer and mindfulness advocate behind this blog. I started my meditation practice in 2014, and in 2017 I launched this website to share what I learn with others. Here are the three things you can do here:
1. Schedule a free consult if you want to learn Buddhist meditation.
2. Download free mindfulness resources for stress relief
3. Hire me as a freelance writer for your blog. I can write about wellness and digital marketing (learned about it while running this website).
