10 Best WebMD Articles on Mindfulness (2023 Top Picks)

10 Best WebMD Articles on Mindfulness

WebMD is one of the leading healthcare publishers in the United States. Its core mission is to bring you the most objective and trustworthy health information. The WebMD content staff includes individuals who hold advanced degrees in journalism, medical illustration, health communications, clinical informatics, nursing, and medicine. They always strive to give readers a variety … Read more

7 Mindful Journaling Tips to Overcome Writer’s Block

As my daily meditation comes to an end, I anticipate the act of writing. Sometimes, it’s a moment of inspiration, prompting me to reflect on past events and past relationships, no matter how distant or painful they may be. Sometimes, however, my mind resembles a blank sheet of paper, resulting in apathy and inertia. During … Read more

How to Be a Healing Presence (7 Mindful Ways)

Do you have a friend or a loved one who’s going through a difficult time? Healing presence is your natural ability to help someone when they need it the most. You may say very little. You may do very little. Yet, you can make all the difference by holding a space where the other can … Read more

Zen Flesh, Zen Bones: Timeless Wisdom for a Mindful Life

As a lover of ancient wisdom, I’ve been slowly savoring the now classic Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings — an extraordinary portal into the minds of the greatest sages of the East, oscillating between the transcendent and the mundane in the most thought-shattering way possible. From short stories that … Read more