Best tools and resources for practicing mindfulness in everyday life.
Are you seeking information about the 8 traditional Buddhist symbols, also known as Ashtamangala? These eight symbols represent the offerings made by the gods to Shakyamuni Buddha immediately after he gained enlightenment. The exact origin of the eight Buddhist symbols is unknown, but it’s generally believed that they are based on Indian traditions predating the … Read more
Learn Religions is a publication that exists because faith and religion have shaped society throughout history, yet they remain deeply personal topics that sometimes feel challenging to discuss. Its mission is to help you explore the practices of your own faith, understand your neighbor’s beliefs, and familiarize yourself with the world’s major religions — regardless … Read more
“Time out of mind is time nevertheless, cumulative, informing the present,” Annie Dillard wrote in her meditation on living in the present moment. “From even the deepest slumber you wake with a jolt — older, closer to death, and wiser, grateful for breath.” Indeed, it is only to a heightened awareness that the great door … Read more
Psychology Today is the world’s largest mental health and behavioral science destination online. It is the original and largest publishing enterprise that is exclusively dedicated to human behavior. Its motto is “Here to Help,” and the resources you will access are the worldwide destination of choice for expert*-authored information about psychology and mental health. That’s … Read more