10 Best WebMD Articles on Meditation (2024 Top Picks)

WebMD Articles on Meditation

WebMD is one of the leading healthcare publishers in the United States. Its core mission is to bring you the most objective and trustworthy health information. The WebMD content staff includes individuals who hold advanced degrees in journalism, medical illustration, health communications, clinical informatics, nursing, and medicine. They always strive to give readers a variety … Read more

One Simple Mental Habit That Will Make You Immune to Negative Thoughts (Free Patreon Members Only)

One Simple Mental Habit That Will Make You Immune to Negative Thoughts

In 2014, I felt frustrated because nothing I did or achieved brought lasting satisfaction. To top it off, my body started to fail me: debilitating headaches and back pain became my constant companions. One day, I thought, “If I feel this bad now, what will happen to me in five or ten years?” One of … Read more

Be Kind Lao Tzu Quote

Be Kind Lao Tzu Quote

I’d like to share one of my favorite quotes. I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their capacity to ground me in the present moment and … Read more