It has been said that three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind. This reminded me of this poem: GOOD AND CLEVER by Elizabeth Wordsworth If all the good people were clever, And all clever people were … Read more
Our modern world is facing an epidemic of stress and anxiety. That’s why today, I want to show you six different teas that can be extremely helpful in alleviating or lessening the effects of stress and anxiety. Along the way, we’ll look at the specific effects of each tea so that you get a good … Read more
Psychology Today is a treasure trove of latest scientific insight into human psyche. Due to its inveterate curiosity, it couldn’t pass the opportunity to explore such popular topic as mindfulness. That’s why I’m offering you a selection of 10 best mindfulness articles from Psychology Today, along with my favorite quotes. 1. “Easy Ways to … Read more
As my daily meditation comes to an end, I anticipate the act of writing. Sometimes, it’s a moment of inspiration, prompting me to reflect on past events and past relationships, no matter how distant or painful they may be. Sometimes, however, my mind resembles a blank sheet of paper, resulting in apathy and inertia. During … Read more