Have you noticed a buildup of negative energy and want to release it? The great Chinese philosopher Lao Tzu once said that “trouble is easily overcome before it starts.” When applied to your situation, it means that sometimes it’s easier to prevent a buildup of negativity than trying to release it later. I’ve recently … Read more
Have you ever felt unhappy even when everything was fine? It’s not uncommon for discontent and sadness to come up for no reason whatsoever. While our circumstances differ, the source of this inner contradiction may be simpler than you think. Reflecting on my own experiences, I used to feel unhappy all the time. Getting a … Read more
“In normal everyday usage, ‘I’ embodies the primordial error, a misperception of who you are, an illusory sense of identity. This is the ego,” writes Eckhart Tolle in his book A New Earth: Awakening to Your Life’s Purpose. “This illusory sense of self is what Albert Einstein, who had deep insights not only into the … Read more
I’ve been reading The Power of Now by Eckhart Tolle and what caught my attention is the way he talks about challenging situations. In particular, Tolle writes that “the best indicator of your level of consciousness is how you deal with life’s challenges when they come,” and then he adds, “Through those challenges, an … Read more