Bhante Henepola Gunaratana (b. December 7, 1927) is an internationally recognized author and Buddhist meditation teacher. He arrived in the United States in 1968 and later founded the Bhavana Society in West Virginia, a community of monastics and laypeople dedicated to the practice of Theravada Buddhism. Affectionately known as “Bhante G” by his students, he … Read more
Do you work in a high-stress job? Is your day packed with back-to-back meetings—some with people who aren’t exactly the easiest to deal with? Or maybe you spend hours in front of a screen with little human interaction (which can be stressful in its own way)? If any of this sounds familiar, you’re not alone. … Read more
WebMD is one of the leading healthcare publishers in the United States. Its core mission is to bring you the most objective and trustworthy health information. The WebMD content staff includes individuals who hold advanced degrees in journalism, medical illustration, health communications, clinical informatics, nursing, and medicine. They always strive to give their users a … Read more
I’d like to share one of my favorite quotes. I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their capacity to ground me in the present moment and … Read more