What Are the Three Types of Kindness?

What Are the Three Types of Kindness?

  None of us are immune from adversity. At some point, we’ll be desperate for a moment of human kindness and connection; we’ll need someone who’d be willing to lend a helping hand without expecting anything in return. But for that to happen, we need a world that believes in kindness as the single most … Read more

The More of Less: Joshua Becker on Universal Benefits of Minimalism

“Too many people spend money they haven’t earned, to buy things they don’t want, to impress people they don’t like,” Will Rogers famously said. Indeed, in our relentless pursuit of buying and accumulation, we have become the pack-horses of our possessions. Things are in the saddle and run our lives. Instead of bringing relief, every … Read more

The Hidden Valley: Relaxing Meditation Music for Stress Relief by Peder B. Helland

Berthold Auerbach once wrote that music washes away from the soul the dust of everyday life. This is what happens when you listen to “The Hidden Valley,” a masterpiece by a Norwegian composer Peder B. Helland. His YouTube channel, counting more than nine million followers at the time of this writing, started with a simple … Read more