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Listen to The Hidden Valley: Relaxing Music for Stress Relief by Peder B. Helland

July 1, 2022 by Gavril Leave a Comment

Book coverBerthold Auerbach once wrote that music washes away from the soul the dust of everyday life. This is what happens when you listen to “The Hidden Valley,” a masterpiece by a Norwegian composer Peder B. Helland.

His YouTube channel, counting more than nine million followers at the time of this writing, started with a simple vision: to create a place that we can visit whenever we want to unwind and feel refreshed.

Please enjoy this beautiful piece of relaxing music for stress relief accompanied by images of mountains, forests, and rivers.

Complement “The Hidden Valley” with Henry David Thoreau on why he went to live in the woods, Richard Louv on the spiritual necessity of nature for the young, and Cindy Derby’s watercolor meditation on our inseparable link to nature.

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Donate & Support

Since I started this website 4 years ago my only aim was and still remains helping all of my readers to discover the path to inner calm through spiritual growth and cultivation of wisdom. I spend all of my free time and resources working on this project and your support plays a vital role in helping me to improve and make this website an invaluable resource for you. If my little virtual home uplifted your spirit or made your day a little bit better, please consider donating to support its further growth.

Your Support Donation

$
Select Payment Method
Your Name and Email

Donation Total: $7.00

Subscribe

Mindful Spot has a free weekly newsletter where I share my findings across Buddhism, philosophy, literature, art, and other sources that allow us to expand our inner world and feel greater connection to each other. Subscribe below:

Subscribe

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