Have you noticed how quickly it happens? One minute, you’re having a friendly discussion about a topic you’re passionate about. The next, you’re raising your voice and fuming with anger. Studies show that our brains react to attack on our beliefs the same way as threats to our physical safety. That’s why any civil discussion … Read more
WebMD is one of the leading healthcare publishers in the United States. Its core mission is to bring you the most objective and trustworthy health information. The WebMD content staff includes individuals who hold advanced degrees in journalism, medical illustration, health communications, clinical informatics, nursing, and medicine. They always strive to give their users a … Read more
I’d like to share one of my favorite quotes. I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their capacity to ground me in the present moment and … Read more
Haemin Sunim (b. December 12, 1973) is one of South Korea’s most influential Zen monks, known for his bestselling books on meditation and overcoming life’s challenges. After completing formal monastic training at Haein Monastery, he moved to the United States and taught Buddhism at Hampshire College in Massachusetts for seven years. Today, with a massive … Read more
Western Buddhism owes its widespread appeal to the ability to reinvent itself for the needs of contemporary followers. Such evolution clearly presents itself in modern mindfulness movement, which promotes mindful eating, mindful parenting, and corporate mindful leadership. “This is a far cry from Buddhism’s original big splash among beats, hippies, and other figures of the … Read more